I'm trying something new and leading a FREE 7-day Clean Eating Challenge, starting Feb 8, leading right up to Valentine's day. Clean eating is a great way to "refresh" the body and get you into the habit of eating whole, natural foods. This is not a "diet," this is about creating an overall healthy lifestyle that aligns with your health goals. Clean eating goes hand-in-hand with exercise to deliver powerful results.
My hope and goal is that after these 7 days, you'll feel so much better and want to continue eating this way. I want to help you kick the packaged, fast-food habits in favor of energizing, nutrient-filled eating with daily tips and motivation. I'm going to share my secrets for meal planning and prep and offer shopping lists and recipes to guide you.
If I give you 7 days of my undivided attention, will you put yourself ALL IN for ONE week? Leave a comment or message me if you're interested in signing up. If you have a friend that might be interested, feel free to share the invite. You don't want to miss this freebie because I probably won't do another one for awhile!